Hello, Sweetea!
None of these would make any sense to you without first listening to the original (and free) Resist or Forget.
This is just a slightly altered breakdown of the full session.
Induction.Body.Loop: Because the nature of this file doesn’t lean itself towards a separate induction and body, this is just the full file without the short intro and the wakener, so that it can be looped over and over again until your little forgetful mind forgets what it’s supposed to be forgetting.
Wakener: Can pretty much be used at the end of any playlist to help you forget, forget, forget, forget the session and the suggestions.